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Strict Pull Up Strength Program

Get your FIRST or 15th Strict Pull Up!!!

Rating is 5.0 out of five stars based on 8 reviews
$25.00Price
Excluding Sales Tax

Unlock your potential with A Few Percent Better's Strict Pull Up Strength Program!

This Pull Up program is designed for those who want to get their first one or get better to get their 20th. Unlike other pull-up programs, ours encapsulates everything you need to achieve that coveted first pull-up, including global upper body pulling AND pressing strength. Train to get stronger and realize your fitness goals with this comprehensive approach. Dive in today and start getting stronger with A Few Percent Better!

 

1. Description of the Program

So, you want to master the elusive pull-up? Move past the hanging off a cliff and sqiurm move? Then this program is for you. Designed for those who want to get their first pull-up or push past their 15th. Unlike other programs, it focuses on both pulling and pressing strength, ensuring a comprehensive upper-body workout. 

 

2. Why Buy This Program?

Because your current strategy of “just hanging there and pulling for dear life" isn’t cutting it. This program offers a structured approach, combining strength training, bodyweight exercises, and calisthenics to help you conquer the pull-up bar. It’s suitable for at-home workouts and integrates well with your normal HIIT routines. 

 

3. What to Expect When You Buy This Program?

Expect a no-nonsense plan that fits into your life and normal training routine. The program is designed to be efficient and effective without consuming your entire day. It’s built on three principles: it works, it’s time-efficient, and it’s something you’ll enjoy. 

 

4. Expected Results and Time Frame for Results

This program gradually builds your grip and core strength in conjunction with your pulling strength over the course of 12 weeks. 

 

5. Testimonials from Others

With a 5-star rating based on 8 reviews, users are loving it. One user, Caitlyn Hughes, mentioned, “This is perfect for beginners or pull-up gurus! I did this program with a friend that is a pull-up machine and even he was challenged by every session!” 

 

6. Why Buy from Me?

Because you’re tired of Instagram exercises and programs that you don't finish. Because you're tired of always staring up at the pull-up bar and wondering when you'll get strong enough to do a pull-up.

Dr. Ryan Barry (me) has over 15 years of experience in the health and fitness industry, coaching CrossFit at CrossFit Covalence since 2013, and treating patients as a physical therapist since 2018. I know what it takes it get people stronger. I also know how to get you stronger and keep you healthier and train smarter. 

 

Ready to conquer the pull-up bar and get A Few Percent Better? Let’s do this.

    Reviews

    Rated 5 out of 5 stars.
    Based on 8 reviews
    8 reviews

    • Caitlyn HughesFeb 12
      Rated 5 out of 5 stars.
      This is perfect for beginners or pull-up gurus!

      I did this program with a friend that is a pull-up machine and even he was challenged by every session!

      Was this helpful?

    • Trent WalkerSep 24, 2024
      Rated 5 out of 5 stars.
      From zero to one!!!

      I went from zero pull ups and struggling to hang from a pull-up bar, to GETTING MY FIRST PULL UP!

      Was this helpful?

    • Brock BrickMay 15
      Rated 5 out of 5 stars.
      Progress I could actually feel!

      Felt like I was making improvements with every week of training!

      Was this helpful?

    • Grace ScottMar 29
      Rated 5 out of 5 stars.
      Got my first pull-up at 43!

      Couldn't believe it after I finished this program! Amazing!

      Was this helpful?

    • Lauran JonesOct 16, 2024
      Rated 5 out of 5 stars.
      Finally got my first clean (no cheating) rep!
      Was this helpful?
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