THE PROGRAMS!

A FEW PERCENT BETTER
Training Programs

Look, I've mucked through all the PubMed crap and research so you don't have to - seriously, found lots of charts, read lots of big words and lots people way smarter than me gave me their knowledge. Then I combined it with my clinical expertise and training experiences to cook up training programs that are actually smart, safe and won't make you regret walking into the gym. Basically, I did all your homework so you can just show up, put in the work, and feel great afterwards.

Mini Marathon Training Program
Price$25.00
2 for $35!
Excluding Sales Tax
Basic Combat Training - Preparation Program
Price$25.00
2 for $35!
Excluding Sales Tax
Army Combat Fitness Test - Training Program
Price$25.00
2 for $35!
Excluding Sales Tax
Midline Training Program
Price$25.00
2 for $35!
Excluding Sales Tax
100 Workouts without Weight
Price$25.00
2 for $35!
Excluding Sales Tax
Back Squat Strength Program
Price$25.00
2 for $35!
Excluding Sales Tax
Bench Press Strength Program
Price$25.00
2 for $35!
Excluding Sales Tax
Strict Pull Up Strength Program
Price$25.00
2 for $35!
Excluding Sales Tax
5k Training Program - Time Based
Price$25.00
2 for $35!
Excluding Sales Tax
Muscle Up Program
Price$25.00
2 for $35!
Excluding Sales Tax

CONTACT ME

If you don't see a program that you're interested in, please don't hesitate to reach out. I am always building new programs and open to all suggestions and feedback.

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